Love your self first!

OMG!  It has been a entire week since i posted....Did you think i gave up my workouts?? ahhh NOPE!!!

Although I was emotionally stressed (love is just a crazy thing) my workouts and my diets remain the same, I'm actually more focus than when i started because my results so far are amazing so everyday I wake up and feel better than the day before.

I decided to shift my main FOCUS to my  Personal Development and even though the week was just rough(my heart is broken)  I see the light shining thru. Any who! Below are a list of the books I'm reading or read in the past month. I've gave up my TV for reading and to be honest I do miss my favorite channel (Discovery on ID).

OK so!

• Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny by Anthony Robbins http://www.tonyrobbins.com/ 
• The Purpose Driven Life. What on Earth am I here for by Rick Warren http://rickwarren.org/
• 21 Days to Master Success & Inner Peace by Dr. Wayne W. Dyer http://www.drwaynedyer.com/
• The Magic by Rhonda Byrne http://thesecret.tv/themagic/
• Go Pro- 7 Steps to becoming a Network Marketing Professional by Eric Worre http://networkmarketingpro.com/

I do my best to read 10 pages of each book every day, unless the book requires to read a chapter per day.

Whatever you do LOVE YOURSELF FIRST!!...I know now what I've been doing wrong all these years!

“Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take. ”
― Anthony Robbins

Motivation Tuesday

Week 2 Review and a little advise :)

Click here to order Shakeology :)

Focus T25 week 2 day 3

So! i barely made it thru my workout today in the last 5minutes my legs felt like cement, i was struggling to move them thank god it was only 25mins but seriously Shaun T has gone mad BUT I LOVE IT!...

T25 Double Friday Day 5

So i took Saturday off honestly i needed a break, my emotional state is not the greatest but i keep pushing myself!...I got caught up with my team today I did double Friday on a Sunday! :) I must say i felt like i was dying in the middle of it, i wanted to quit but Shaun T kept saying come on you can do this! and i did yeiiiiii!! I'm so happy i decided to this workout is only 25 minutes but it will make you sweat like a pig. I've been drinking my Shakeology 30 minutes before my workouts and i find that it gives me strength so i will continue to do so for the next five weeks unless of course i get sick. I'm down 6lbs this week so I'm super, super happy!! I haven't had any pain medication for my Fibromyalgia which is awesome! I've had some pain in my right arm but I've managed without medication the doc said i have arthritis in that arm.(Whatever)lol Anyway...I wish i could tell you how much i weight but im keeping that a secret until the end of my 90 days! I have to! I'm actually afraid to tell people how i weight because i don't look it but my butt alone is like 50lbs...Dominican butts!! Can you see the sweat!